ABOUT MUAY THAI
Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.
- Punching
- Elbow
- Kicking
- Knee
- Foot-thrust (Tiep)
- Clinch and neck wrestling
- Blocking
- Redirection
- Avoidance
- Evasion
- Disruption
- Anticipation
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14th Year Anniversary Party!
Saturday, 10/20/1028, we will be celebrating our 14th year in business! We will have a Haunted House, Costume contest and fun games for the kids. Please join us and please bring a dish to share. The party starts at 1:00 and ends at 6:00pm. Thank you to all Sitan...
50/50 Raffle!
We are currently holding a 50/50 raffle. Half of the "pot" goes to the winner, the other half goes towards the Sitan Booster Club which in turn supports the costs of travel and competition for our youth and adult fighters. $1.00 per ticket OR $20.00 for 25 tickets. ...
Sitan Gym will be closed Saturday, 10/6/18.
We will be closed this Saturday 10/6/18, for Tae Kwon Do testing. We apologize for any inconvenience and look forward to seeing you all in class starting back on Monday.
New Hand Wraps Available Now
We just got a shipment in of brand new hand wraps. Take a look, pick out your favorite color and come grab a pair or two for training. Available in the office now!
New Apparel Coming Soon!
Take a look at our new Sitan Gym Apparel coming very soon! These tank tops are available for Pre-Order at $40.00 a piece. Please visit the office to Pre-Order yours today. Thai shorts are coming soon! When we get an image of the design, we will post those ASAP....
