Sitan Gym AZ

Muay Thai - Judo - Yoga TRY A FREE CLASS

JOIN A WINNING TEAM

Learn more about Sitan Gym's world-renowned Muay Thai program. LEARN MORE

ABOUT MUAY THAI

Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.

Offensive techniques consist of:

  • Punching
  • Elbow
  • Kicking
  • Knee
  • Foot-thrust (Tiep)
  • Clinch and neck wrestling

Defensive techniques consist of:

  • Blocking
  • Redirection
  • Avoidance
  • Evasion
  • Disruption
  • Anticipation

TRY A FREE CLASS

GET STARTED

SITAN GYM AZ RECENT NEWS

Sitan Gym Closed For USMTO

Sitan Gym Closed For USMTO

We will be closed this Friday (5/12), Saturday (5/13) and Sunday (5/14) for the USMTO West.  This tournament is going to be amazing, here at Sitan Gym we have 25 competitors ready to go, so come on out if you can.  For more information, you can visit the USMTO website...

read more
Attendance Challenge!

Attendance Challenge!

We are doing another Attendance Challenge, starting May 1st.  Make sure to scan in each and every class you take at Sitan Gym AZ, the member that takes to most classes wins!  First place is $100.00 worth of gear at Sitan Gym AZ, second and third place prizes will be...

read more
Travis Clay To Fight In Tijuana

Travis Clay To Fight In Tijuana

Travis Clay will be fighting on May 6th in Tijuana, Mexico at the Grand Hotel Tijuana Casino & Resort.  Tickets are not available at Sitan Gym at this time, but you can visit the WCK website here for ticket information and Hotel rates.  Travis always puts on a...

read more