Sitan Gym AZ

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ABOUT MUAY THAI

Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.

Offensive techniques consist of:

  • Punching
  • Elbow
  • Kicking
  • Knee
  • Foot-thrust (Tiep)
  • Clinch and neck wrestling

Defensive techniques consist of:

  • Blocking
  • Redirection
  • Avoidance
  • Evasion
  • Disruption
  • Anticipation

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SITAN GYM AZ RECENT NEWS

USMTO East

USMTO East

USMTO East is this weekend in New York!  Here at Sitan we have 9 fighter's competing, and they are ready to win!  Keep an eye on our facebook page to get results as they come in.

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Travis Clay to fight in Las Vegas!

Travis Clay to fight in Las Vegas!

Saturday November 18th at 7:00pm Travis Clay will step into the ring against a strong fighter from China, Chen Wende.  The show is at The Orleans Hotel and Casino in Las Vegas, tickets are available in the gym office for $30.00 a piece. This show is going to be...

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