Sitan Gym AZ

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ABOUT MUAY THAI

Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.

Offensive techniques consist of:

  • Punching
  • Elbow
  • Kicking
  • Knee
  • Foot-thrust (Tiep)
  • Clinch and neck wrestling

Defensive techniques consist of:

  • Blocking
  • Redirection
  • Avoidance
  • Evasion
  • Disruption
  • Anticipation

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SITAN GYM AZ RECENT NEWS

Kaitlin Stein Fight Results

Kaitlin Stein Fight Results

Kaitlin fought in Anaheim last Saturday, May 20th against a tough opponent.  She showed up in "Killer" mode and delivered some punishing blows that caused damage to her opponent's legs and ribs.  The decision ended up going the Kaitlin's opponent, but she learned a...

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USTMO West 2017 Results

USTMO West 2017 Results

What an amazing weekend!  Sitan Gym AZ had 25 competitors in this past weekends highly anticipated USMTO West, each and every one of our fighters did phenomenal.  Listed below are the results for all fighters: Ethan Rynish: 1 W - 1 L Yves Tabarangao: 1 L Chris Giron:...

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