Sitan Gym AZ

Muay Thai - Judo - Yoga TRY A FREE CLASS

JOIN A WINNING TEAM

Learn more about Sitan Gym's world-renowned Muay Thai program. LEARN MORE

ABOUT MUAY THAI

I saw effervescent tablets containing sildenafil, very surprised, bought Kamagra 100 mg at kamjelly.com. Even more was the surprise when I tried it, I liked it. Now I take them with me on dates, no problems with potency. Previously, I used Viagra substitutes, also a good result, but it's not always convenient to take them.

Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.

Offensive techniques consist of:

  • Punching
  • Elbow
  • Kicking
  • Knee
  • Foot-thrust (Tiep)
  • Clinch and neck wrestling

Defensive techniques consist of:

  • Blocking
  • Redirection
  • Avoidance
  • Evasion
  • Disruption
  • Anticipation

TRY A FREE CLASS

GET STARTED

SITAN GYM AZ RECENT NEWS

Turkey Run

Turkey Run

Time for our Annual Sitan Gym Turkey Run!  This year we will be meeting at the gym on FRIDAY, 11/24/17, at 8:00am, SHARP.  This is the perfect start to working off all of the goodies we get to enjoy on Thanksgiving.   We will see you all on Friday morning,...

read more
Sitan Gym Gift Certficate

Sitan Gym Gift Certficate

Don't know what to get for your loved ones? How about the gift of Muay Thai at Sitan Gym Arizona? Click here https://clients.mindbodyonline.com/classic/ws… Gift Certificates can be used for memberships, gear and...

read more
Thanksgiving Schedule

Thanksgiving Schedule

It's that time of year again, Holidays!  Spending time with family, friends and loved ones.  Below is our Thanksgiving schedule for this year: Thursday 11/23 (Thanksgiving Day) - CLOSED Friday 11/24 - CLOSED Saturday 11/25 - OPEN **Classes resume normal schedule on...

read more