Sitan Gym AZ

Muay Thai - Judo - Yoga TRY A FREE CLASS

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ABOUT MUAY THAI

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Muay Thai developed from different styles of unarmed combat during the period of the 15th and 16th centuries, in the region from India through much of the Far East. It is now one of the main parts of Mixed Martial Arts, or MMA, popular today. Its roots go back to the 16th century in Thailand, where it was used in actual combat as well as in military training. During times of relative peacetime, it was practiced as a means of physical exercise, recreation and personal development, as well as self-defense.

Offensive techniques consist of:

  • Punching
  • Elbow
  • Kicking
  • Knee
  • Foot-thrust (Tiep)
  • Clinch and neck wrestling

Defensive techniques consist of:

  • Blocking
  • Redirection
  • Avoidance
  • Evasion
  • Disruption
  • Anticipation

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SITAN GYM AZ RECENT NEWS

Gym Closed

Gym Closed

Sitan Gym is closed this Saturday, 12/9/17.  We apologize for any inconvenience and look forward to seeing you all on Monday, 12/11/17, when classes resume normal schedule.

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Travis Wins in Vegas

Travis Wins in Vegas

Travis Clay stepped into the ring again on Saturday, 11/18, to face a top opponent from China: Chen Wende.  Travis won in the second round, TKO via knee.  Sitan Gym extends congratulations to both Travis and Chen Wende.  Travis' next fight is coming soon in December,...

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FLASH SALE

FLASH SALE

HUGE Sale! Thursday, Friday and Saturday ONLY 3 month membership (retail $360.00) on sale for $300.00 Sorry! This sale has expired, please come and see us to discuss membership options.

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